Oatmeal Cookie Pancakes

Cold/Overnight Oatmeal

Pumpkin Oatmeal

Fried Egg with Avocado and Hot Sauce

Chi Chi Chi Chia Seed Pudding

“Oatless” Oatmeal


Peachy Keen Smoothie

Tasty Tropical Smoothie

Pumpkin Smoothie


Murphy Potato Salad

Avocado Egg Salad

Roasted Cauliflower Bites

Refreshing Cucumber Salsa


Italian Sausage Stuffed Peppers

Cauliflower Crusted Pizza

Broccoli & Cauliflower Marinara with Quinoa

Avocado & Crab Salad

Portabella Pizza Bites

Quinoa Salad with Peanut Sauce


Healthy Funfetti Cupcakes


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